the belly dance

Charming, sexy, hot and glamorous belly dance

Origin of the belly dance        
The origin of the belly dance may be dated back to more than 7000 years ago when it was performed as a worship dance in ancient Egypt, which supporting evidence may be found on the ancient Egyptian frescos. Now, the dance is still populous in the world. It fully displays women's charming, sexy, hot and glamorous beauty.

Belly dance in gym       
The belly dance now appears in gym as a dance. But unlike ballet or other dances that have high requirement of the participant's knowledge of dance, the belly dance requires only your confidence. No matter you are fat or slim, join us, you will have chance to show your beauty and sexiness. Do not have to mind the views and steps of other people. In stead, you only need to watch yourself and your interior, for it is a dance combining your soul with your body, so that you are fully drowned in your own world with happiness and freedom. Features: big waist and hip movements, which allows for consumption of calories and resulting loss of fat in the waist and abdominal areas. Additionally, as a whole-body exercise dance, it will get your legs, buttocks, shoulders, neck and arms fully moved, so that the bones are stretched and body flexibility is increased. Benefits: reduction of fat in the waist and abdominal areas, firming of the gluteal muscle, regulation of women's endocrine system and better pelvic blood circulation. Internally, it leads to massaging of the womb in the abdominal cavity, being helpful for gynecological diseases such as irregular menstruation and dysmenorrhea.  
         
There is no any other fitness dance like belly dance that has so particular requirement of the dress and atmosphere. The exotic music and shining & dingling dress make the belly dance look so striking and fashionable. The participants in splendid attire will personally experience this unique art of walking on tips of toes.