1、Fitness Yoga Instructor Certificate  　
The Yoga exercises are now one of the most popular fitness programs in the world. This program combines the traditional Yoga technique with the latest fitness concept, and starts with simple positions. It teaches the participants how to breathe correctly, concentrate on the extended areas and blend the basic position, breath and meditation skills, laying a firm basis for further improvement and workout. The training difficulty is increased gradually. Both theory and practice are stressed in class, which will help the participants to build leadership and skills, and design and lead the Yoga classes. Content of the program: anatomy, kinematics and sports physiology, fitness principles, teaching skill training, sporty injury knowledge, Yoga's history, schools and philosophy, relation between Yoga and fitness, benefits, Yoga movement teaching technique, breath technique & cueing method, program design & choreography, and music application. The program covers both theoretical and practical aspects.
(5 days) fee: RMB 3800 yuan

2、Senior Yoga Instructor Certificate 　
Hot yoga was created by the Indian Yoga guru Bikam Choudhury and his wife on the basis of a branch of yoga called Hatha yoga. In the hot yoga series, the Yoga gurus retained 26 original Hatha yoga positions, and re-choreograph them scientifically in a pulling and heating order according to the traits of muscles, ligament and tendon. Yoga gurus think that, if the practitioner does the 15th position without appropriate muscular warm-up in advance, the result will unpleasant, just like what you will feel after a hurry backward somersault. Therefore, the exercises shall be performed according to the sequence instructed by the instructors, otherwise it will result in error. The applicants are required to have basic yoga skills.
(3 days) fee: RMB 3800 yuan

3、IHFI Private Fitness Instructor Certificate 　
This certificate program is aimed at those willing to serve as private fitness instructors. Content of the program: anatomy, sports physiology, sports mechanics, fitness evaluation & test, fitness exercise method & prescription, sporty injury & first aid treatment, resistance training technique & instruction, private coaching program design, flexibility training program design, kinetics and nutrition, weight control and management, exercise prescription for special persons, and private coaching promotion & sales technique. The program covers both theoretical and practical aspects.
(6 days) fee: RMB 3800 yuan

4、IHFI Aerobic Dance Instructor Certificate 　　
This program will teach the trainees how to build own leadership and skills, and how to design and lead the aerobic dance classes. Content of the program: anatomy, kinematics and muscular physiology, leadership training, ABCs of aerobic dance, design & choreography, music application, aerobic dance technique & cueing method, aerobic exercises & flexibility program design, teaching technique & instructing method, and sporty injury knowledge, prevention and treatment. After completion of this program, you can teach the group aerobic dance, step aerobic dance and movements to music. The program covers both theoretical and practical aspects.
(4 days) fee: RMB 3800 yuan

5、IHFI Chiropractor Certificate  　
This certificate program is designed for people who want to serve as chiropractors. Content of the program: knowledge of physiological structure of back, mechanism and cause of back problems, back health evaluation & test, and utilization of simple equipment (such as fit-balls, rubber bands or other resistance equipment) for back enhancement and extension exercises. Fitness instructor certificate or substantial sports degree is required for each applicant. The program covers both theoretical and practical aspects.
(3 days) fee: RMB 3800 yuan

6、Senior Sports Nutritionist Certification
Content: Analysis of wrong diets taken by fatty people, correct diets, and GI analysis etc.
(2 days) fee: RMB 1500 yuan

7、Pilates MAP Instructor Certificate
Totally 4 days of theoretical learning and practice
Fees: RMB 3800 yuan

8、Other Special Programs
Instructor management certificate program (personal trainer)
Training content: post responsibility and work flow of personal trainer, including (instructor work schedule, appointment form, private coaching agreement fitness plan card, workout record form and salary settlement form), relevant assessment system and management system.
Duration: Totally 8 hours (1 day). Fee: RMB 2000 yuan

IHFI solemnly promises to provide salaried internship opportunities and work experience at large fitness clubs for participants with good performance.